This is an interesting article about vitamin D. I know that multiple sclerosis patients often have extremely low levels of this vitamin, and that it is recommended that they as a subpopulation take supplements but this article brings up that high doses of vitamin D are linked to lower rates of actually developing m.s. along with other diseases.
Protect your myelin sheaths guys! Take vitamin D!
I know it is also important for the proper functioning of your thyroid. Researchers have recently considered it a co-hormone.
ReplyDelete